The main ingredients of kısır are bulgur and tomato paste. It is a dish served with different techniques in Turkish and Arabic cuisine. In Turkish cuisine, it is mostly consumed in Southeastern and Central Anatolia. Since it contains salad ingredients, it gives a feeling of fullness and energy. This food, which is included in diet lists, is rich in magnesium and vitamin B. It is recommended to consume it once a week, and it plays an important role in strengthening the immune system. Let's see together how to make delicious and easy kısır.
How Many Calories is 1 Portion of Kısır?
One serving of hot kısır is approximately 180 calories. You can add it to diet lists by alternating the vegetables contained in it.
Served especially during lunch, you can serve it with stuffed grape leaves, rice, and pastries.
Thank you.