Mung Bean Dish

Mung Bean Dish
31 July 2024

The health benefits of mung beans grown in the Mediterranean and Southeastern regions of Turkey are countless. In addition to its benefits, mung beans, which are not missing from our kitchens with delicious recipes, are indispensable with their low calories. You should try the mung bean dish. Details of the recipe are below.

Prep Time : 15 mins
Cook time : 35 mins
Servings : 3 People
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Mung Bean Dish

Ingredients

  • 1 cup mung beans
  • 1 onion
  • 1 clove of garlic
  • 2 teaspoons of tomato paste
  • 2 teaspoons of pepper paste
  • Su
  • 1 teaspoon salt
  • 4 tablespoons of oil
Mung Bean Dish

Instructions

  1. Mung beans are a hard legume. Before combining them with other ingredients in the pot, they should either be soaked in water or boiled.
  2. Soak 1 cup of mung beans in water the night before.
  3. Put the oil in the pot and start roasting the onion, chopped into pieces.
  4. Then add crushed or chopped garlic.
  5. When the mixture starts to take color, add tomato paste and roast until it starts to smell.
  6. Add mung beans, spices, and water, and let it cook.
  7. It should be cooked in a controlled manner. Water can be added according to the condition. Enjoy your meal.
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