There are approximately 290 types of meatballs, which have an important place in Turkish cuisine. Meatballs, the main ingredient of which is minced meat, can be prepared with many techniques, such as grilling, baking, and frying. Classic meatballs, which contain red meat, support muscle development, provide energy to the body, and are also very tasty. Meatballs are prepared in 20–25 minutes on average and served with different sauces, such as ketchup and mayonnaise. The meatballs, which are usually shaped like a flat round, are enriched with spices such as cumin, black pepper, and mint. It is possible to prepare meatballs, which are especially loved by children, by following simple steps. Now let's see how to make practical and delicious 'Mama meatballs'.
How Many Calories in 1 Portion of Meatballs?
A 100-gram portion of classic meatballs cooked in a pan is approximately 200 calories.
To reduce the calorie content of meatballs, you can try cooking them with the grill method.
A portion of meatballs cooked on the grill has an average of 150 calories and a lower fat content.
You can turn your dinner into a feast by serving your grilled meatballs with rice pilaf and tzatziki.
Thank you.