Zucchini, which is originally from South America, finds its place in many recipes, such as baked zucchini meatballs or zucchini hash browns. However, among the most searched recipes on the internet recently, the zucchini soup recipe draws attention. According to some sources, it grew in popularity as it was used in Italian kitchens in the early 1600s. The low calories and high nutritional content of zucchini are the reasons for this interest. Zucchini is one of the most beneficial foods. Zucchini is full of many essential vitamins, minerals, and antioxidants. It has a high fiber content, which plays an important role in digestion. Especially the abundant high content of vitamin A, which is beneficial for vision and the immune system.

When looking for a zucchini recipe, recipes without too much fat, sodium, or sugar are better. Because it is important not to add high-calorie ingredients to such a healthy food. In this respect, a recipe that focuses on the natural flavor of zucchini can be preferred. The zucchini, which can be used as a main dish or side dish, was also easy to cook. Grating the zucchini and adding it to a salad is also an option. Zucchini can be made into soup, sautéed, baked, or eaten raw since it is also a fruit. In this post, we share the recipe for zucchini soup. Here are the ingredients for the zucchini soup recipe and the stages of making the recipe.

How Many Calories is 1 Serving of Zucchini Soup?

Prepared with standard ingredients, 100 grams of zucchini soup are about 20 calories, and a bowl of soup is approximately 30 calories. You can add this recipe, which has a very low-calorie value, to your diet lists.