We are here with a delicious soup recipe suitable for ketogenic diets from Chef Şehnaz Doğan and specialized dietitian Arzu Menekşe for Lezzet readers. Purslane, which protects heart health, lowers bad cholesterol. This food, which prevents constipation, is also very effective against fatigue and tiredness. Purslane, which helps to keep fit, is also indispensable for diet lists. So, how to make cold purslane soup suitable for ketogenic nutrition? If your ingredients are ready, we can move on to the cold purslane soup recipe.
How Many Calories in 1 Serving of Cold Purslane Soup?
One serving of cold purslane soup is about 75 calories. Purslane soup gives a feeling of fullness by relaxing the stomach.
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