Considered a symbol of long life, peaches are recommended to be consumed twice a week as they ease digestion. We used peaches, which are often included in desserts, in jam making this time, and the result was delicious. If your ingredients are ready, let's start the recipe for the answer to the question of how to make proven peach jam that will enhance breakfast tables.
You can find all the details in the instructions below.
How Many Calories Are in One Bowl of Peach Jam?
A spoonful of peach jam is 10 calories, and a bowl of jam is approximately 135 calories. Since it has a high sugar content, it should be consumed in moderation.
Serve the peach jam with slices of toasted bread.