Name: Fish Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Ingredients: 5 potatoes; 400 ml milk; 1 tbsp butter; 1 tbsp flour; 2 spring onions; 350–400 g of cod, salmon, smoked haddock, etc.; 1 tsp. mustard; Half a cup of sweetcorn; 1 cup of spinach; 1 cup grated cheddar

Fish pie is one of the most popular dishes in world cuisine. Prepared with potatoes, eggs, spinach, carrots, and parmesan cheese, this dish is served at crowded tables. If the ingredients are ready, we can move on to the details of the fish pie recipe.

How many calories is a portion of fish pie?

One portion of the fish pie has 539 calories.

Fish Pie

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First, put the peeled and halved potatoes in boiling water and cook until soft.
Drain the cooked potatoes.
Put the potatoes in a bowl, add some milk, butter, and black pepper, and mix well.
Add butter, flour, and sliced spring onion to a large skillet and stir until the butter melts.
Slowly add 400 ml of milk to the skillet while stirring.
Keep stirring continuously and wait for it to boil.
After it reaches a thick consistency, turn off the stove.
Add the fish, mustard, sweetcorn, and frozen spinach and blend well.
Put it in an oven-resistant dish and add the potatoes to it.
Sprinkle grated cheddar on the top.
Bake in a preheated 180-degree oven for 25–30 minutes until the top is golden brown.
The fish pie is ready to serve. Bon Appetit.

Serving Suggestions

You can make the dish crunchy by sprinkling it with breadcrumbs or panko crumbs.
Finely chopped fresh dill or chives will add extra flavor to the sauce.

Expert Tips

You should choose fish with meaty flesh that is not too oily, such as salmon, cod, or smoked haddock.
It is best to use fresh, seasonal fish when possible, but you can also use frozen fish as long as you defrost it first. Using fish that is not properly defrosted can lead to a mushy fish pie.
When adding the milk, bring it to a boil, stirring to avoid lumps and sticking to the bottom of the pan.

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Fish Dishes

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