We have a delicious recipe that will both cool you down and energize the body during the hot summer days. This smoothie, prepared with blackberry and banana flavors, takes its place on the tables in just 10 minutes. Consumed as a snack, the smoothie is also suitable for diet lists. Optionally, you can use different fruits in addition to blackberries.

How Many Calories in 1 Glass of Blackberry Smoothie?

A 100-gram serving of blackberry smoothie is approximately 60 calories.