A smoothie is a drink prepared with a mixture of fruit, milk, and yogurt. This time we enriched the smoothie, which is often included in diet lists, with avocado and mint. Rich in fiber, vitamin B6, and vitamin K, avocado is known for regulating blood sugar. Avocado, which has many health benefits, is one of the most used ingredients, especially in salads and sandwiches. This smoothie, prepared with avocado, green apple, and mint, allows you to both refresh and remove toxins from your body during the hot summer days. If the ingredients are ready, we can move on to the details of the avocado smoothie recipe.
How Many Calories in 1 Serving of Avocado Smoothie?
One serving of an avocado smoothie is approximately 270 calories. The calorie value may vary according to the ingredients used in it.